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I am a qualified personal trainer with a commercial background.
After graduating with a BSc in Experimental Psychology and a Masters
in Public Administration, I worked as training consultant, designing
and delivering training material for a world-leading agribusiness.
This led to freelance writing for business coaching organisations,
including the Si Group in London.
In 2001 I took a Diploma in Personal Training and worked as an
instructor in a private health club whilst building up my own
personal training business. I started researching simple but effective
health and wellbeing practices and in 2003 launched a new article
subscription service; promoting health and wellbeing in the workplace.
I live in Godalming, Surrey, where I continue to train private
clients and keep in shape through weight training, running, hiking,
kickboxing, yoga and meditation.
Qualifications
BSc Honours Experimental Psychology
MPA Public Administration: Human Resource Development
Diploma in Personal Training & Sports Therapy
I am a member of The Guild of Health Writers and The British Psychological
Society (with GBR status).
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